Thoughts and Comments 

Here you’ll find postings that I feel may be worthy of sharing with everyone.

Eventually I’ll include case comments, unusual and complex case results, and some of the remarkable treatment successes, and my thoughts regarding the treatments that weren’t so successful (sadly, we can’t fix everyone).

You’ll find here as well, Travell & Simons excerpts, my sometimes nerdy Trigger Point ramblings, and more.

 

In some individuals, high levels of anxiety are expressed in the form of muscle tension. Many muscles are held in sustained contraction that overloads them and perpetuates myofascial trigger points.

  • Travell and Simons
  • Myofascial Pain and
  • Dysfunction, The Trigger Point
  • Manual; 1999; pg. 221

A Story of Inspiration

Working on my feet all day, and instructing group fitness in the evenings, has left my feet in disrepair. When thinking about an end to my foot pain, I was convinced that Trigger Point was just one more thing that wasn’t going to work. However, within a few regular sessions... Read more
Melissa H
British Columbia Canada